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Miscellaneous

Miscellaneous

Podcast #6: 6 Tips To See You Through When COVID Hits Your Home

Today’s podcast episode is one of the weekly emails I sent out to my subscribers back in January.  You see, before the email even went out I was debating on whether or not to even SEND an email regarding this topic.  You’ll find out why in a bit.  But after hitting send, I got some responses back from my subscribers and reading words like “I related to what you wrote” and “great email!”.  I thought, ‘Hmm maybe I could send this out to my audience. Why not? It has affected us all in one way or another’.

I’m talking about the word we hit this new DECADE with: COVID.

So we got hit with COVID in mid January. Insert all the feelings of shame and anxiety when typing the email out.  But I pushed through to discover what I really wanted to say and, ultimately, do:  Help my readers and now my listeners, of what to do if and when you do catch COVID and how to manage.

Miscellaneous

Podcast #3: 3 Tips To Immediately Do When You Feel Mentally Burnt Out

I’ll be sharing with you my 3 tips to immediately do when you feel mentally burned out –  like D.O.N.E., your brain’s fried, there’s no more processing power left in there,  it feels like mush.  You get the picture. 

For years, I’ve prided myself on being a great multi-tasker. But soon enough, I became a mentally burned out mom with zero patience and lots of guilt, after the  fact. Over this last year I’ve come to realize 3 things that I’m going to share with you today!

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